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Always rushing from one thing to the next, physically and mentally? Experiencing stress and overwhelm? Mind working overtime? Having trouble sleeping? Finding it difficult to prioritise time for yourself?

Headaches? Sore neck? Stiff shoulders? Tension and tightness in your upper back? Lower back discomfort? Achy legs? Tired feet?

Taking care of everyone else? Overloaded with planning, organising, and caring responsibilities? Feeling like there aren't enough hours in the day? Tired and worn down? Neglecting your own needs?

HOW CAN MASSAGE HELP?
Mentally, massage provides the opportunity to switch off and take some time for yourself, escaping the daily grind. Drawing your attention away from your mind and giving your brain a chance to switch off.
Physically, massage addresses those areas where you feel discomfort, tightness and tension.
Regular massage is proven to reduce depression and anxiety, lower stress hormones and improve sleep.
I offer a combination of holistic, remedial and aromatherapy massage, tailored to you and what you would like to achieve with your treatment.
CONTACT ME
To book or if you have any questions please contact me using this form.
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